bowel cancer tests
CARROTS EYES
Slice a carrot and it looks like an eye, the iris pattern. It is a clear indication of the importance of vision Veg of the day. Carrots get their orange color from a chemical plant called beta-carotene, which reduces the risk of developing cataracts. The chemical also protects against macular degeneration, an age-related vision problems affecting one in four people over 65 years. This is the most common cause of blindness in the UK. But popping a pill of beta-carotene are the same In fact, say scientists at Johns Hopkins Hospital in Baltimore.
BRAIN WALNUTS
The nut twisted folds mimic the appearance of a human brain – and provide clues about the benefits. Fruits nuts are the only nuts that contain significant amounts of omega-3 fatty acids. They can also help prevent dementia. An American study has revealed nut extract which broke the base of protein plaques associated with Alzheimer's disease. Researchers at Tufts University in Boston found walnuts invest some signs of brain aging in rats. Dr. James Joseph, who led the study, said nut also appears to improve signage in the brain and promote the links between messages from the brain cells.
Tomato
A tomato is red and usually has four chambers, as our hearts. Tomatoes are also an excellent source of lycopene, a chemical that reduces the risk of heart disease and several cancers. The Women's Health Study, a research program of the U.S. that monitors the health of 40,000 women "found the woman's blood levels with the lycopene were highest heart disease by 30 per cent less than women who had very little lycopene. Laboratory experiments have also shown that lycopene helps to counteract the effect of bad LDL cholesterol. A Canadian study published in the journal Experimental Biology and Medicine, said there was no evidence that the œconvincing lycopene prevent coronary artery disease.
GRAPES OF LUNGS
Our lungs are composed of several branches in the smaller airways, which end with clusters of tiny tissue called alveoli. These structures, resembling bunches of grapes, used to move oxygen from the lungs into the blood. One reason the struggle for survival of premature infants is that these cells begin to form until 23 or 24 weeks of pregnancy. A diet rich in fruits such as grapes, has been shown to reduce the risk of lung cancer and emphysema. Grape seed also contain a chemical called proanthocyanidins, which appears to reduce the severity of asthma triggered by allergies.
CHEESE BONE
~ Nice Holey cheese like Emmental, is not only good for bones, it seems that even their internal structure. And like most cheeses, is a rich source of calcium, a vital ingredient for strong bones and reduce the risk of osteoporosis later in life. In collaboration with other phosphate mineral called, that provides the greatest bone strength, but also contributes ~ muscle strength. Getting enough calcium in the diet during childhood is crucial to bone strength. A study at Columbia University in New York has shown that adolescents have a higher calcium intake from 800 mg to 1,200 mg per day equal to an additional two slices of cheddar – increased bone density by six percent
GINGER STOMACH
Ginger root, commonly sold in supermarkets, it often seems that the stomach. So it's interesting that one of its main advantages is to help digestion. The Chinese have used for over 2000 years to soothe and heal the sick stomach, although also a remedy popular for seasickness. But the benefits can go much further.
Tests on mice at the University of Minnesota found injecting the chemical that gives the flavor of ginger, slowing the growth of colon tumors.
BANANA (smile) depression
The optimization and put a smile on his face while eating a banana. The popular fruit contain a protein called tryptophan. Once it has been digested, tryptophan obtained then becomes in a chemical neurotransmitter called serotonin. This is one of the most important provisions of the regulation of chemicals in the brain and most Antidepressant drugs work by adjusting the production levels of serotonin. The highest levels were associated with better mood.
EAR FUNGUS
Slice mushrooms in half and shape resembles the human ear. And guess what? Complement your kitchen can actually improve your hearing. That's because Fungi are one of the few foods from your diet that contain vitamin D. This vitamin is particularly important for healthy bones, even the smallest of the ear transmit sound to the brain.
CANCER BROCCOLI
Close-up, ending with a small head of broccoli green hundreds of cancer cells. Now scientists know that the disease-Veg bursts can play a crucial role in preventing the disease. Last year, a team of researchers from the National Cancer Institute USA found only one weekly serving of broccoli is enough to reduce the risk of prostate cancer by 45 percent. In Britain, prostate cancer kills one man every hour.
Article, Feature, Column, Content, Letter and book writer. Working as a Media Coordinator in Women Development Department, Government of Sindh.